Massage

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What is a therapeutic massage?
It is the manipulation of the muscles and tissues of the body to prevent and alleviate pain, discomfort, and stress.

What is the purpose of getting massages?
People get massages for medical reasons and for luxury benefits.

How does massage help you?
Massage therapy helps you to relax, re-align, and rejuvenate.  We all can benefit from a little stress-management because of the busy lives we live.

Chair Massage is a great addition to the corporate world. Many companies contract with massage therapists to provide 10, 15, or even 20 minute massages for their staff on a regular basis.  Some benefits include:  improve productivity, improve morale, improve retention, reduce stress, prevent and manage repetitive stress injuries.

What is the purpose for drinking water before and after a massage?
Drinking water helps relieve some stiffness and soreness that occasionally follows massage especially deep tissue massage. It will also make it easier for the massage therapist to perform deep work by hydrating the muscles so that they are easier to manipulate.

Which Type of Massage is for you?

1. Swedish - therapy aim is to relax the tissues of the body, relieve stress and improve blood circulation.
2. Deep Tissue - is a type of massage which means the therapist is massaging deeply into the tissues of the body. It is used to target knots and release chronic muscle tension.
3. Chair Massage - used for time limited sessions, companies, and events. (Neck, shoulder, back, and arms)
4. Stretching of muscles - incorporated with the Swedish and deep tissue

Benefits:

• Alleviate stress and tension
• Improve the condition of the body’s largest organ-skin.
• Lessen depression and anxiety
• Reduce spasms and cramping
• Pump oxygen and nutrient’s into tissues and vital organs improving circulation.

Future services:

• Prenatal Massage
• Sports Massage
• Trigger Point Massage